Thursday, July 5, 2012

Thai Beef Salad

Whether you are experiencing “empty nest syndrome” Here are  healthy, quick and easy Recipe.

SERVES 2
  • 350g ‒ 400g beef steak
  • 1 Tbsp soy sauce
  • 1 clove garlic, peeled and finely chopped
  • 2 spring onions, trimmed and sliced
  • 1‒2 red chillies, deseeded and finely chopped
  • 1 tsp Thai fish sauce
  • 1 tsp fresh lemon or lime juice
  • 1 tsp sugar
  • 2 Tbsp oil
  • Mixed lettuce leaves
  • A handful of baby tomatoes
  • English cucumber, cut into strips
  • A handful of fresh coriander leaves
Switch on the oven’s grill. Place the beef on an oven tray about 10cm under the grill and cook for 5 to 7 minutes on each side. Thinly slice the cooked beef and put in a bowl. Pour over the soy sauce and mix. Combine the garlic, spring onions, chillies, fish sauce, lemon or lime juice, sugar and oil in a cup. Add this to the beef, mixing in well. Arrange the lettuce leaves with the tomatoes and cucumber on a platter and top with the beef. Garnish with coriander, if desired.

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